The Science Of Keeping Young

CONTENTS
PREFACE
ONE: YOUTH AND THE SALTS OF THE EARTH
I AGE POSTPONED
II NEGLECTED FOOD CALCIUM
III RESISTANCE TO DISEASE
IV SAPPING TISSUE-TONE
V 8,000,000 TUBERCULOUS CHILDREN
VI FOUR THOUSAND LABORERS
VII KAISER'S SAILORS AGAIN
VIII — HITE-WONDER-LOAF
IX WE MUST HAVE IRON
X DENATURED MILK AND EGGS
XI PRECARIOUS VITAMINES
XII YEAST EAST CRAVES MINERAL FOOD
XIII SEEK NO IRON IN MILK
XIV MYSTERY OF POTASSIUM
XV PUZZLES THAT BAFFLE SCIENCE
TWO: TISSUE-TONE AND FOOD MINERALS
XVI MYSTERY OF SODIUM
XVII DON'T WASTE PHOSPHORUS
XVIII TYPICAL PHOSPHORUS MEALS
XIX ADENOID FACES
XX ARMY BREAD DEPRAVED
XXI PREPARING FOR TUBERCULOSIS
XXII MYSTERY OF "SPECIAL SUBSTANCES"
XXIII WHAT WOMEN NEED
XXIV "CERTIFIED"-AN EMPTY TERM
XXV MYSTERY OF MANGANESE
XXVI MAGNESIUM THROWN OUT
XXVII IODINE BENEVOLENT POISON
XXVIII MYSTERY OF FLUORIN
XXIX CHLORINE ESSENTIAL TO LIFE
XXX WILD ANIMALS NEVER BALD
THREE: SULPHUR AND COPPER ENEMIES OF YOUTH
XXXI SULPHUR-BLESSING AND CURSE
XXXII SCANDAL OF SULPHUR BLEACH
XXXIII PROTECTED BY WEAKLINGS
XXXIV POISONED BY COPPER KETTLES
XXXV WARNED ARNED IN VAIN
FOUR: MISCHIEVOUS COOKERY NONSENSE
XXXVI RAW FOOD SUPERSTITIONS
XXXVII WHEN HEN HEAT IS NECESSARY
FIVE: AN ENTIRE NATION REMADE IN ONE YEAR
XXXVIII DENMARK IN THE BLOCKADE
XXXIX CHALLENGE OF DR. HINDHEDE
XL MOST COMMON CAUSE OF DISEASE
XLI REMOVING CAUSE OF DEATH
XLII GARDEN SETTLEMENT OF EDEN
XLIII FAVORITE FOODS NOT BANISHED
SIX : MEN OF IRON AND THE FOOD FOLLIES THAT LAY THEM LOW
XLIV NURMI, RITOLA, STENROOS
XLV RUTH, DEMPSEY, AND FINNS
XLVI LOST—A CHAMPIONSHIP
XLVII DETHRONED BY HIS OWN POISON
XLVIII BOTHNER'S TISSUE-TONE
XLIX POUND OF DRIED PRUNES
L THE OATS OF MORVICH
LI WHITE BREAD IN A PIGGERY
LII THE RICE SUPERSTITION
LIII GREEN VEGETABLES AND NURSING
LIV FOODS NEEDED BY THE SOUTH
SEVEN: THE MYSTERY OF VITAMINS AND AMINO ACIDS
LV HAMLET SIMPLIFIES THE MYSTERY
LVI VITAMINS OR AMINO ACIDS?
LVII CAN'T ANSWER SHERWIN
EIGHT: WHEN THE "WHITE" LOAF WAS NOT WHITE
LVIII A HIDDEN PHASE OF BREAD HISTORY
LIX How OLD IS "WHITE" BREAD?
LX ALL "WHITE" BREAD WAS YELLOW
LXI THE SCANDAL OF BLEACHED FLOUR
LXII SCOTLAND VS. NEW YORK CITY
LXIII SPENDING MILLIONS AND NICKELS
LXIV NOT A PENNY FOR TRUTH
LXV "INDIGESTIBLE" DELICACIES
LXVI BRAN AND THE GLANDS
LXVII WE MUST EAT CELLULOSE
LXVIII No BREAD STANDARDS
LXIX EASY TO SUPPORT BILLIONS
LXX EXPERIMENT IN RESTAURANT
NINE: SEA-FOOD AND BUTTER
LXXI FISH AND OYSTERS
LXXII PASTEURIZED BUTTER
TEN: CHILDBIRTH, RATS, WHOLE WHEAT AND DOCTORS
LXXIII UNEVENTFUL CHILDBIRTH
LXXIV RATS AND DOCTORS
LXXV DOCTORS AND PROPAGANDA
LXXVI FOOD QUACKERY AND "SCIENCE"
ELEVEN : THE GOOD AND BAD IN CANNED GOODS
LXXVII CANNED FOODS
TWELVE: NEWLY-DISCOVERED SUGAR WONDERS
LXXVIII BROWN SUGAR
LXXIX WHITE SUGAR
LXXX BANISHING THE SUGAR FEAR
THIRTEEN: "LIME STARVATION" AND TUBERCULOSIS
LXXXI CURING TUBERCULOSIS
FOURTEEN: THE ROMANCE OF SINAPIS
LXXXII THE LITTLE MUSTARD SEED